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Kiran Krishnan
4 min readNov 27, 2021

Biscuits are silent assassins in your plate and they aren’t as innocent as they look

This is an eye opener that in processed food like biscuits apart from ingredients, how it is processed also matters. Find out why?

Biscuits heaped to be devoured but they may not be so healthy as thought
Heaped biscuits: Colorful, odorful but may not be healthy

We all love biscuits irrespective of age, gender and race. They come in variety of size and shapes and are crispy when chewed and becomes melting and softens when they enter into our mouth, satisfying our hunger pangs and also rendering those flavors which makes them wanting again and again . But recently it has been found by a consumer watchdog in Hongkong that most of the famous biscuit brands out there contains genotoxic carcinogens in them.

Genotoxic carcinogens, are capable of damaging DNA and causing cancer. Couple of the genotoxic carcinogens identified say for example were glycidol and acrylamide. In research studies these substances were found to detrimental to human health and well being in the form of serious health implications like cancer. Unfortunately, worldwide until now there are no standards or maximum limits for these carcinogenic substances and there is no necessity to put their concentration in the ingredients label. Also, there is only suggestion from various agencies that that one’s intake should be “as low as reasonably practicable or safe to consume in moderation”. So, the ball is in individuals court to take appropriate actions.

Kiran Krishnan
Kiran Krishnan

Written by Kiran Krishnan

Life enthusiast; Seeker; Renaissance man; Life long student ; Self taught scientist.

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