The science behind why you should drink food and chew water? Sounds weird?

Food and Water

All of us eat food and drink water to survive and to do our everyday activities. Personally, until recently I never realized that I have been eating food and drinking water the wrong way my whole life. But it is fine, I take inspiration from the adage “One is never too late to learn something new”. Hence, I changed my habits to ensure that eating food and drinking water is done in the right way as per the design…